Historians believe that the art of massage therapy originated in India, possibly dating back as early as 3000 BCE. Hindus practiced the ancient medical system Ayurveda for preventive and curative health maintenance, upholding a tradition that spanned generations. Deeply rooted within the science is the emphasis placed upon achieving life balance versus the Western medicine addiction to disease symptomatology. Massage therapy illustrates one of many lifestyle modifications that comprise Ayurveda, and roughly 50 million Americans indulge in the practice each year.
I enjoy traditional massages.
A. Yep, on the regular.
B. No, I'm not into it.
C. When I can, which isn't often.
In 2022 Statista.com research expert Christina Gough reported that "The massage service sector in the United States (US) experienced year-over-year growth since 2012, reaching approximately $21.5 billion US dollars in 2019." However, the industry was not immune to the global crisis caused by the coronavirus (COVID-19) pandemic, and valuations declined by 23%. Adding insult to injury is the projected market forecast that paints a bleak picture combined with the commercial popularity of handheld massage guns.
With the promise to relieve muscle soreness, fatigue, and lactic acid build-up, millions of clientele are taking the plunge into at-home massage alternatives. Testimonials from professional athletes, fitness gurus, and healthcare experts speak to the efficacy of percussion tools, yet the choice to indulge remains a personal decision.
Our seasoned team of wellness advisors researched the effectiveness of both traditional massages and percussion devices to get you started.
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